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    This is a photo of the 5 minute makeup options, curated by Taylor Wismer.
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    5 Minute Makeup for Moms on the Go

    5 Minute Makeup for Moms on the Go April 4, 2021 Today’s post is a takeover from my friend Taylor, who you’ll all recognize from my last two girlfriend getaways. She went with me to Scottsdale for my 30th, and she was just at the Hilton El Conquistador with us for the spa weekend. I’m […]

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    This is a great flatlay of the prenatals featured next to some tea and snacks.

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    Should Men Take Prenatal Vitamins?

    Should My Partner Take a Prenatal? October 14, 2021  By Dr. Jennifer Fitzgerald,  Bird&Be Director of Integrative MedicineFor a lot of women and people with eggs, one of the first to-dos when thinking about having a baby is to get going on a prenatal vitamin. But what about a partner with sperm? Sperm makes up half […]

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