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Beauty Episodes Lifestyle Episodes

Ep. 69 | Let’s Chat About 5 Ways To Make 2021 a Better Year For You

I’m a huge fan of listicles so I thought it’d be fun to have a more structured episode this week. Let’s dive in and chat about how to make 2021 a better year.

Inside This Episode:

  • The importance of using clean deodorant
  • My favorite clean deodorant brands
  • How to stick it out through the detox period
  • Why you should prioritize self-care
  • How reading is helping me decompress
  • What micro current technology is and why it’s going to be a game changer for anti-aging
  • The importance of drinking water and easy ways to encourage you to drink more water
  • The importance of treating yourself

Links Mentioned: 

Last Solo Episode 

FOREO vs NuFace Post 

Get an Adaatude Podcast Instagram 

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