Lifestyle Episodes

Ep.92 | Let’s Chat About Kundalini Breath work & Yoga with Erika Polsinelli

In today’s episode, I sit down with Erika Polsinelli, a Kundalini breath work and yoga expert, to chat about how she got started in the space.

In This Episode:

  • How Erika got started with Kundalini breath work + yoga
  • Erika’s best piece of advice for starting your own health + wellness business
  • What a typical day in the life is like for Erika
  • Erika’s favorite (and least favorite) part of her day
  • and so much more

Links Mentioned: 

Erika’s Website

Erika’s Instagram

Erika’s Membership 


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