Lifestyle Episodes

Ep. 93 | Let’s Chat About Mental Fitness with Marc Champagne

In this episode, I chat with Marc Champagne of Behind the Human all about mental fitness.

In This Episode:

  • What mental fitness actually is
  • How Marc initially got into mental fitness
  • Behind the scenes of the process of writing his book
  • Marc’s favorite way to start his day
  • A typical day in the life for Marc
  • and so much more

Links Mentioned: 

Behind the Human Website

Behind the Human Podcast

Behind the Human Instagram

Marc’s Instagram 

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